Winner of Channel 4's THE CIRCLE Natalya Platanova joins Sheri to talk about the lesser-known reality of winning a reality TV show, what this felt like for her and how her experiences on the show and in the military have sparked a deeper intere

#46 - Surviving brain cancer and unlocking creativity! - Susie Pearl

Oct 6th, 2021 45m 7s

Susie Pearl joins Dr Sheri to talk about her incredible journey from terminal cancer diagnosis to award-winning author on creativity and healing.

#45 -‘I‘m a HUGE believer in one-on-one therapy!‘ - Annabel Wilson

Aug 3rd, 2021 37m 50s

Annabel Wilson, joins Sheri to talk about her own journey through hard times and healing and how she is using what she has learnt to help others through her business ‘Living Ashram’.Subscribe now to keep up to date with the latest Therapy La

#44 - Fanny Andersen - Sadness isn't embarrassing!

Jul 7th, 2021 24m 26s

Singer-songwriter Fanny Andersen joins Therapylab to share her experiences of depression and discovering therapy.

#43 - Martin Bisp - Meet the boxing therapist

Jun 2nd, 2021 31m 33s

Martin Bisp founded Empire Fighting Chance to bring together boxing and therapy for young people when he found that public services were failing those who needed the help the most. This is his amazing story.

#42 - Paul C Brunson - How to find love

May 5th, 2021 1h 2m

Paul C Brunson, entrepreneur and presenter of Married at First Sight and Celebs Go Dating, joins Sheri to talk about attachment patterns, personal values and the importance of therapy for finding love.

#41 - Silva Neves - Sexual Issues

Apr 7th, 2021 31m 45s

Psychosexual and relationship psychotherapist Silva Neves explains how therapy can help with sexual difficulties and new research into the contentious notion of sex addiction.

#40 - John Sutherland - Depression

Mar 3rd, 2021 42m 7s

Former Police Commissioner John Sutherland shares his inspirational story of hope, charting the effects of trauma and the road to recovery from breakdown.

#39 - Sophie Tanner - Self-love

Feb 3rd, 2021 31m 30s

Author Sophie Tanner talks to Sheri about her journey to self-love, including marrying herself, the importance of rituals and navigating internet trolls.

#38 - Andrew Clarke - Depression

Jan 6th, 2021 33m 13s

Renowned chef Andrew Clarke reflects on why one in two people in the hospitality industry suffer with mental health issues and how his own journey through difficult times and therapy led him to pave the way for change.

#37 - Jonny Toomey - Anxiety

Dec 2nd, 2020 42m 55s

Jonny Toomey, co-founder of streetwear brand AK Attire, joins us this week and tells all about his road to success through anxiety, depression, agoraphobia and tough times - and how a clear vision, loyalty and friendship helped him through.

#36 - Silja Litvin - Mental Health in the Digital Age

Nov 4th, 2020 25m 55s

Clinical Psychologist Silja Litvin joins Sheri to explore the importance of therapy in the digital world, how emotional intelligence can help us to live happier, more connected lives and how therapy has helped her personal journey. Silja is the

#35 - Rosa Hoskins - Bipolar Disorder

Sep 30th, 2020 38m 40s

Writer and Actor Rosa Hoskins offers her insights into mental health this week, exploring her experiences of bipolar disorder and eating disorders, grief and loss, and the impact of therapy on her personal journey.

#34 - Cat Sims - Postnatal Depression and Relationships

Sep 2nd, 2020 34m 18s

Cat Sims offers her insights into postnatal depression, relationships, the benefits of couples therapy and what 'cheating' in therapy looked like for her! Cat is a mental health campaigner and writer (@notsosmugnow).

#33 - Sha Hussain - The Importance of Community

Jul 29th, 2020 37m 15s

Sha Hussain explores the importance that sharing with others, cultivating a sense of belonging, and making time for exercise have had on his mental health.Sha is founder of The Wellness Movement, where he offers wellbeing support in the work

#32 - Adeel Amini - BPD

Jul 1st, 2020 40m 46s

TV producer Adeel Amini joins Sheri to talk about his experience managing borderline personality disorder (BPD) and working in the TV industry, and how therapy helped him.

#31 - Sam Wren - Supporting Mental Health

Jun 3rd, 2020 35m 9s

Sam Wren, the owner of clothing brand BBrave, joins Sheri to talk about his experience with mental health, the story behind creating a brand that supports mental health, and how therapy helped him.

#30 - Sophie Medlin - Diet

May 6th, 2020 36m 20s

Consultant Dietician Sophie Medlin demystifies the difference between dieticians and nutritionists, what to consider when looking after your diet, how to avoid unethical testing, starting a career in dietetics, and her own journey towards self-

#29 - George Taktak - Depression

Apr 8th, 2020 47m 18s

George Taktak tells us what he has learnt through his own experiences with depression and how his journey led him to create the app Feeliom to care for your wellbeing by staying in touch with yourself and your loved ones.Find out more: harleyt

#28 - Kate Moyle - Sex & Relationships

Mar 25th, 2020 47m 26s

Psychosexual and relationship therapist Kate Moyle tells us what psychosexual therapy involves, why changing things in the bedroom doesn’t have to be about ‘spicing things up’, and why understanding the psychological side of sexual difficulties

#27 - Danni Menzies - Agoraphobia

Mar 11th, 2020 35m 49s

TV presenter Danni Menzies joins TherapyLab to talk about her experience in NLP therapy, overcoming agoraphobia and panic attacks and her self-care routine.Find out more: harleytherapy.com/therapylabFollow us on Twitter, Instagram & Facebook

#26 - Noel McDermott - Addiction

Feb 19th, 2020 47m 6s

Noel McDermott joins TherapyLab to talk about his experiences treating addiction with talking therapy and his own journey towards wellness.Find out more: harleytherapy.com/therapylabFollow us on Twitter, Instagram & Facebook @harleytherapy fo

#25 - Penny Belle - CPTSD & ADHD

Feb 5th, 2020 48m 24s

Penny Belle joins Sheri to talk about her experiences of being diagnosed with CPTSD (Complex Post Traumatic Stress Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) as an adult and the tools for healing she has found helpful.Find o

#24 - Niraj Shah - Meditation for Mental Wellbeing

Jan 22nd, 2020 49m 42s

Niraj Shah, co-founder of Mind Unlocked and stroke survivor, joins Sheri to talk about the impact meditation and yoga have had on his mental wellbeing and understanding the science and research behind these practices.Find out more: harleythera

#23 - Emma Mainoo - Depression

Jan 8th, 2020 40m 49s

Emma Mainoo of Surviving Sundays joins Sheri to talk about everything from the ups and downs of trying therapy, eating disorders, codependency, depression and recovery.Find out more: harleytherapy.com/therapylabFollow us on Twitter, Instagram