Welcome back to the #thewellnesstalks. We have a brand-new season - season 4 ep. 1, 

On this season opener, we discuss The Anxiety Quadrium - when is being a drill sergeant parent harmful to kids? Similarly, when is being a Helicopter portent gone past the point of helpful? 

Find out how increase your odds of raising a better balanced, more resilient child.

Humans operate on a spectrum and aren't really that great at self-evaluation. that is to say that we aren't good at achieving the closes we can come to being balance. Whether it be diet, mental and or physical health, we tend to overcorrect and end up on the deficit end of the spectrum or the surplus side. Either end can arguably be really damaging.  So, essentially, the closer we are to the center line, the healthier we are (homeostasis) 

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