This episode contains detailed discussion around mental health and suicide. If you or someone you know has been affected by anything you hear in this episode please contact the Samaritans on 116 123 or speak to your GP.

Nadiya Hussain is a TV chef, presenter and writer - best known for winning The Great British Bake Off and for her bestselling cookery and children’s books. Her latest cookbook, Nadiya's Simple Spices, is out now.

In this episode we discuss the lasting impact of bullying, why she won’t let her children have sleepovers and why she believes all kids should be taught how to learn to cook at school - as well as receiving financial education.

Helplines:

Samaritans helpline: 116 123

https://www.samaritans.org/

https://www.nhs.uk/nhs-services/mental-health-services/

https://www.mind.org.uk/information-support/helplines/