The dreaded filler word "Um" (and it's cousin "uh") can distract and confuse your audience. Most speaking trainers suggest you go to great lengths to avoid saying these filler words and others like it. In this episode, I share why someone may use these filler words and how (if that's you!) you can stop. Plus, I share how editing out your "ums" in your podcast episodes can actually hurt your brand in the long run.

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