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Episode 4 - Emotions - Expectations vs Reality

Episode 4 - Emotions - Expectations vs Reality

Released Sunday, 25th October 2020
Good episode? Give it some love!
Episode 4 - Emotions - Expectations vs Reality

Episode 4 - Emotions - Expectations vs Reality

Episode 4 - Emotions - Expectations vs Reality

Episode 4 - Emotions - Expectations vs Reality

Sunday, 25th October 2020
Good episode? Give it some love!
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Emotions are simply the difference between your expectations and the reality of an event. 

How can you realign your expectations to reduce the negative emotions that creep into your life?

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