In this episode we are joined by Jeff Nemeth - Founder of Fitness Disruption, a company asking you to redefine fitness on your own terms! If you have ever bought a plan that 'fits everybody' and caters for nobody in the same breath then this is
In this episode we are joined by Jeff Nemeth - Founder of Fitness Disruption, a company asking you to redefine fitness on your own terms! If you have ever bought a plan that 'fits everybody' and caters for nobody in the same breath then this is
Kicking this brand new podcast off with a look at the 5 mistakes I see people making when it comes to hunting down fitness goals and aspirations! In a world dominated by social media it is hard to keep up with the demand for the bodies we think
Kicking this brand new podcast off with a look at the 5 mistakes I see people making when it comes to hunting down fitness goals and aspirations! In a world dominated by social media it is hard to keep up with the demand for the bodies we think