Self-talk that creates self-judgement, comparison, and shame is not self-empowering.

It’s downright unhealthy and damaging to your self-esteem!

If you’ve truly done something wrong you feel guilt about, own up to it. However, if you’re struggling with something not going to plan — for example, how to make more money, get a better job, or why your business isn’t growing — consider if you’re missing skills or knowledge.

Ask yourself, “Am I ignorant or incompetent?”

Ignorant = you don’t know something

Incompetent = you’re lacking a skill

The difference between staying stuck where you are or overcoming adversity is whether you’re willfully ignorant and incompetent or consciously aware of what you don’t know and the skills you’re lacking.

Admitting what you don’t know is the first step toward transformation and creating a better future.

If you’re struggling, doubting yourself, or wondering “What’s wrong with me?”, let’s have a conversation.

Hosted on Acast. See acast.com/privacy for more information.