Having a little knowledge of what positivity is can be a dangerous thing. That kind of an attitude, 'I'm going to be positive no matter what' can be really harmful. What actually works and what does seem to be associated with higher positive em

What do you really want to do in life?

Aug 11th, 2021 18m 16s

No matter how we may seem certain and contented with the things we are doing in life, we still tend to doubt when confronted with the question "Is that really what you want?" Find out ways on how we can assess ourselves on the things we really

Do you need a life shift?

Jun 23rd, 2021 32m 38s

We all go through different stages of our lives where we'll need to decide and embrace a major life change. However, it is also important to understand how that life shift would be and the need to have it. Join me in thinking about this importa

Hard Concept of Self-Love

Jun 15th, 2021 17m 10s

Self-love is not easy for everyone especially to those people who have experienced trauma and developed low self-esteem. Listen to this episode as we talk about how we can figure this hard concept out and start the first steps of self-love. Hap

Right Time to Falling in Love...Again

Jun 8th, 2021 14m 8s

When we experienced failing in love and relationship in the past, we find it more difficult to try again. However, longing for love is common and we may still want to try again but maybe the question now is, when? When will be the right time to

How to Build a Strong Support System

Jun 7th, 2021 27m 14s

All of us need a support system no matter how tough and independent person you are. Find out how to not just build one but a strong support system of people whom you could count on in your most emotionally or mentally tough times.If you’re a c

Are you giving up?

Feb 28th, 2021 8m 9s

If ever you are looking for something to stop you from giving up right now, please listen to this.

When is the right time to fall in love again?

Dec 2nd, 2020 11m 31s

Love is a force of nature. It is not something that we can control, demand, prevent nor dictate to happen. It flows from within. It is the life of each soul. It is a fuel that drives us. Whether we admit it or not, we all long for love. We all

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