Happiness From Within In Menopause & Beyond
Released Tuesday, 26th March 2024
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Happiness From Within In Menopause & Beyond
Happiness From Within In Menopause & Beyond
Tuesday, 26th March 2024
Good episode? Give it some love!
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In this episode, I’m excited to share three simple ways on how you can ‘gladden your mind’ and find happiness from Tara Brach.
Get the full show notes and information here: https://drdebbutler.com/416
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Thinner Peace in Menopause
If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.Join Podchaser to...
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