Congratulations on taking the first step!
Released Wednesday, 8th January 2020
Good episode? Give it some love!
Congratulations on taking the first step!
Congratulations on taking the first step!
Wednesday, 8th January 2020
Good episode? Give it some love!
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ThiqFitness: The Podcast
Have you ever made the decision: "Today is the day I will” start the journey of losing weight, eating better, exercising more or just living a healthier lifestyle?Join me, Stephanie Quinones as I discusses everything from working out, to nutrition, to wearing the right. We will cover topics like wear the correct sports bra, to accepting the fact that you may pee a little is you jump around. I will address motivating yourself when you’re alone, and finding support along your fitness/wellness journey. I welcome any topics for discussion and also guest.Join Podchaser to...
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