Welcome back friends! As usual we have gotten so into our conversation we could not stop talking and had to make this a two-parter. Stolen Focus, the absolute bible on navigating the modern world's incapability with staying on task (written by the brilliant Johann Hari) was our roadmap for this week's episode. Join us as we get into the truly complex and intimidating task of deconstructing the establishment of distraction. If you have been struggling to focus lately it both is and is not your fault! If you're perplexed by that answer then give this episode a listen.

Resources mentioned (across part 1 and part 2):

• Stolen Focus (book) - https://stolenfocusbook.com/
• Johann Hari on How To Reclaim Your Attention (podcast) - https://drchatterjee.com/johann-hari-on-how-to-reclaim-your-attention/
• Don't Look Up (film showing a take on activism in a distracted world) - https://www.netflix.com/title/81252357
• Harrison Bergeron (dystopian sci-fi short story) - http://www.tnellen.com/cybereng/harrison.html
• Where Good Ideas Come from (book) - https://www.goodreads.com/book/show/8034188-where-good-ideas-come-from

This episode was edited by Shemona Singh, marketing and writing done by Chitra Nidadavolu.

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