When I was growing up, I thought that meditation was thatyogis and sanyasis did. They all had to leave their home and renounce theirmaterial possessions and go in search for enlightenment. As I grew, I thoughtthe purpose of it is for inner peace. We often get confused with meditationwith these extremes. There could be various reasons that we choose to meditate.The other part is that meditation need not be about closing the eyes andbecoming quiet or focusing on one’s breath. Meditative quality comes with immersioninto whatever we’re doing.

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Our aim at THIRTEEN is to find meaning in the everydaymundane and help people find their purpose and inner balance. Please share yourthoughts, feedback and comments. Subscribe to our channel and share the contentwith your friends and family.

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THIRTEEN is a podcast that acknowledges the mundane andcelebrates the everyday.

Through this podcast, we intend to raise innate and innerquestions that we all have but have never paused to ponder upon. We hope thatwe'll leave you with some fodder for thinking.

This podcast channel belongs to Prasanna Shivakamat andShantesh Kelvekar.

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