Welcome listeners new and old! After a month of restrictions we're loosening up and trying to implement some gentle stability in our lives. If that sounds like something you would also like to add to your routine, keep listening and join us in April for, and this is where I spoil the challenge so if you want to avert your gaze I would do it right abooooouuuuuuut now, 30 Days of Lists! Want to stay up to date on our daily progress? Follow us @thirtydayspod on Instagram! Cover Art: Asya Haris of @creativejourney.ofaysaharis on Instagram and @byAysaHaris on Etsy. Theme Song: Parade by Hunter Scott, who you can now (finally!) find on Soundcloud @hscott0729.