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This Adult Life PodcastEpisodes
Episodes of This Adult Life Podcast
Mark All
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You know that moment when something good happens and you just have to tell someone. Then that someone just doesn't seem to be happy for you?Or you start to be successful and that once close friend now seems to be pulling away, or even worse ta
We have all been hurt. It stings, it aches, it is like a sore reopened every time we think of that person who hurt us. In this episode let me share with you tips from followers and myself that will help you forgive and move on.What if the per
Why should we forgive? They don't deserve my forgiveness for the pain and hurt they caused me.If you've had your heart broken, been mistreated, had your trust broken, or been on the receiving end of abuse. This podcast is for you.There is a p
The 6 things you need in life. This episode is for anyone feeling stuck, lost, or not themselves. These are what we call the 6 human needs, we all have these 6 needs. They have to power to create a fulfilled happy life when they are being met,
The five biggest and most common regrets from people who are near the end of their lives. But the good news is this is a positive episode and one were I share what I went through this year that gave me a new appreciation for life.I'll go throu
We all have a story to tell of when something didn't work out. With that said todays episode from This Adult Life is a strategy on how to find the message from that mess.I'll share a story of someone who certainly surprised me with their react
Finding perspective is something we know we all need at times, and in this podcast I'll share exactly how you can gain a new healthy perspective, but also how powerful and transformative it can be.I'll also share with you 6 tips to transform h
When we feel stuck in life, it can be challenging to move on. Stuck in a rut or feeling there is no next step to take.In this podcast let me help you get unstuck and move forward. Whether comparing ourselves or losing motivation has caused us
Were you ever bullied? Maybe you have been the victim of hatred online. In this episode of the podcast Life Coach Mark Fennell talks about why people hate and bully. What to do when you are the victim of a bully or hater. Also to understand why
How is your head? How are you feeling?The answer is a lot of how we feel, who we are, and what we become all starts with what we think and the internal stories we tell ourselves. This podcast is an interview I had on radio here in Ireland all
What are the main causes of loneliness?What can loneliness do to a person?How do I know if I am lonely?What is the most lonely age group?Todays podcast Mark and Fiona chat about loneliness and also some practical solutions loneliness &
The fear of getting coronavirus can cause a person to get into a state of fear and anxiety. This fear of Covid19 can cause such anxiety a person doesn't want to leave the house. The struggle of being in public due to the thought of possibly get
A podcast with advice to getting back your motivation. Discovering what are your core values and knowing your "WHY". Many people right now are struggling to gain motivation due to the challenges we all face. In this podcast Mark shares why we
Five Steps to Embracing Change shared in todays podcast from This Adult Life. Faced with the unplanned challenges in life can sometimes rock us and throw us off course. A relationship break up, a sickness, a pandemic, a recession, or the loss o
Overcoming Fear,Anxiety, & Uncertainty in adult life. In this podcast episode Mark talks about his own experience of fear and anxiety when a pandemic hits. He also shares tools to help with fear, anxiety and depression. This episode is one to
What to do when you are on lock down and the world is facing a pandemic. Todays podcast is all about how to have hope, make the most of a lock down and deal with the fear. Lots of people all over the world are stuck indoors with no end in sight
A recent interview with Mark Fennell about anxiety. Chatting about.- What is the difference with anxiety and stress?- How to know when anxiety is a problem.- Where do we start in overcoming anxiety.Enjoy and share this podcast for the world
Always comparing and never happy is a podcast for all of us for when we find ourselves not feeling too happy from comparing ourselves to somebody else. Sibling rivalry, friends, and even social media can all play its part in causing us to compa
This episode is all about the challenges of trying to get the work life balance. Everybody is busy with no time. But does it need to be like that? Is it good to be so busy? Where do you start to get a better balance? DO we have a choice? Mark a
In this podcast Mark and Fiona share what Imposter Syndrome is , how to identify it, and how to overcome it. A recent statistic discovered that 70% of people will suffer with Imposter Syndrome at some point in their lives.This Adult Life podca
This podcast Mark and Fiona chat about The 5 Love Languages. What is your love language and how can it help your relationships in life. How we give love and how we receive love. In this podcast learn some great insight into the language of love
Relationships and first dates, This Adult Life the podcast with tips and advice on how to plan the perfect first date, what works and what doesn't, and when is a good time to introduce that special someone to the family. This Adult Life podcas
In todays podcast episode from This Adult Life, Mark and Fiona talk about some inspirational stories of self belief and how the relationship we have with ourselves is the key to building self confidence. ALso they'll have a chat about some grea
In this podcast Mark and Fiona explain what anxiety is and methods to overcome and control anxiety. Anxiety effects everyone differently and you can have hope and not let anxiety take control.Instagram https://www.instagram.com/markshappyplace
Anxiety effects everyone and sometimes it can take over our lives. In this two part episode Mark and Fiona explain what anxiety is and how to start the road to overcoming it. In part 1 its all about understanding anxiety and learning to face it
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