Co-founder of This Conscious Life, and co-author of SATTVA: The Ayurvedic Way to Live Well, Eminé Rushton considers the biggest lesson she’s learned from her youngest daughter – in embodying all that you are, freely and lovingly, without condition. In this episode, Eminé explores what a life with less fear, and more love, feels like – and how we can build a better future for ourselves, by removing our choices from expectation-rooted ego, and focusing on unconditional & good intentions instead. 

Part of the poem, Ulysses, by Alfred Lord Tennyson, is shared at the end – food for the spirit, to remind us, it’s never too late to seek a newer world.

www.thisconsciouslife.co

https://www.amazon.co.uk/Sattva-Ayurvedic-Way-Live-Well/dp/1788172248