Maybe this diet sounds the most reasonable, because most people also eat 3 times a day. But what if the portion is too small? The beautiful singer, IU, applies this diet in her daily life. In the morning he eats apples, in the afternoon he eats sweet potatoes and at dinner he eats a protein shake.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.