Goodbye to DIY Therapy, I am shedding free as This Free Spirit. It's been a year since we last connected. Let's get updated and reconnected, shall we? This Free Spirit Podcast is for you if you are a spiritually curious, deep feeling, over thinking, self-aware specialist who just needs to know everything there is to know about who you really are. 

I want you to be free. Free from suffering, from mental illness, from traumatic stress, free of mind, body, and spirit. These ideas just the ideas, concepts and metaphors of this one free spirit.

Subscribe to my Newsletter to be notified when there are new episodes posted.