Changes - weight and fat loss
Released Wednesday, 23rd August 2023
Good episode? Give it some love!
Changes - weight and fat loss
Changes - weight and fat loss
Wednesday, 23rd August 2023
Good episode? Give it some love!
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I’ve maintained the same weight for 15+ years and I’ve decided to make some changes to decrease body fat, and feel better in my remote work life. This is the first of several episodes of my journey
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