This week Ruth chats to Laura and Evelyn, two NUIG students who are organising and taking part in a month long challenge of getting into the sea every single day for November to raise money for a local mental health charity. 

Now it’s in third year, they speak about what is behind the campaign, what sea swimming does for their own mental health and why they are so passionate about this cause. 

For more information on Coldvember and to donate to the cause go to - idonate.ie/coldvembernuig or if you want to tag them in an Instagram story of your swim @coldvember_nuig or check out their Facebook page @coldvembernuig

For more information on Helplink Mental Health please check out https://helplink.ie/ or their facebook page @helplinkmentalhealth 

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Volunteering in Galway
Check out all our latest volunteering roles at http://www.volunteergalway.ie/volunteers/volunteer-vacancies.  You can click through on any of the roles and you can see more information and the ‘apply now’ button to contact the specific organisation advertising the role. 

If you are already registered with us, just put in the email address you used to register and confirm your interest.  What happens then is that the organisation gets an email with your contact details and you get an email with their contact details.  The next step is for the organisation to contact you.

If you are not registered just go the volunteer registration page on the website and register with us,  once you have that done you can apply for any of the roles on the website using your email address.