In this episode Ruth talks to Lochlann Scott, CEO of Helplink, a Galway based mental health charity that provides accessible, free or low cost mental health services to the public both locally, nationally, and internationally. Helplink have developed specific services for anyone during the COVID 19 Crisis. Ruth speaks to Lochlann about their work and maintaining good mental health practices in such strange times.

Find out more here -  - www.helplinkmentalhealth.ie and www.mindhacks.ie

Find our more about Volunteer Galway  at www.volunteergalway.ie