February is the month of LOVE.  This whole month, we are focusing on SELF LOVE and SELF CARE.  What is it?  What isn't it?  How to practice it and WHY. 

This episode is a quick intro.  I asked two questions and received  voice memos from some people I know.  
Do you love yourself?
How do you show it? 
Give this quick episode a listen, and then take this week answering those two question for yourself.