If you have ever struggled with your own body image, if you have ever had negative thoughts about how you look or if you let how you look hold you back from living life the way you want to, THIS EPISODE IS FOR YOU. 
As women, we are conditioned to believe that our worth is tied to our appearance.  Good or bad.  But it's a lie.  
In this episode a panel of 6 women discuss the book More Than A Body by Lindsay and Lexie Kite.  
We talk about the experiences in our lives that have shaped how we view ourselves for better or worse and what we learned about how to have a healthier view of ourselves.  Our WHOLE selves.