Doubts to Dreams: Overthinking and The Effects on Mental Health
Released Wednesday, 3rd November 2021
Good episode? Give it some love!
Doubts to Dreams: Overthinking and The Effects on Mental Health
Doubts to Dreams: Overthinking and The Effects on Mental Health
Wednesday, 3rd November 2021
Good episode? Give it some love!
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In this episode, New York Times bestselling author Jon Acuff joins Sharita and Dom to talk about his latest book Soundtracks and what he calls an “epidemic” in today’s world: overthinking. Listen as Jon discusses tapping into the power of overthinking and harnessing it for good.
Dom’s Did You Know Facts:
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Science Says This Is What Happens When You Overthink Things (INC.com)
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Studies Reveal You Can Rewire Your Brain With Neuroplasticity for Anxiety (Thrive Global)
Get Jon’s book: soundtracksbook.com
Listen to Jon’s podcast: acuff.me/podcast
Learn more about Medi-Share: www.medishare.com
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This is Medi-Share
We all know health care in the United States is complicated. But did you know there are other health care options? Join Medi-Share team members, Dom and Sharita, as they talk with professionals and members to explore the unique aspects and profound impact of the nation’s largest health care sharing community.Join Podchaser to...
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