Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional

Menopause isn't the end, it's just the beginning.

Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.