This week we welcome registered dietician and co-author of the new book "The Plant-Based Baby and Toddler" Whitney English Tabaie to discuss all things nutrition and diet. We break down myths and discuss the health (and moral!) benefits of eating more plants. Then we answer your listener questions, including one about plant-based protein options and another about nutrient deficiencies. In the news, we discuss how foods affect sleep & the happiest cities in America. This week's episode is brought to you by:Squarespace (offer code: SINGLE)Finding YouStitchfixAdvertise on This Is Why via Gumball.fmSee omnystudio.com/listener for privacy information.