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Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Released Wednesday, 17th February 2021
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Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Wednesday, 17th February 2021
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In this episode we discuss: 

  • How to find your personality pattern and the patterns of your loved ones 
  • Strategies for understanding and freeing yourself from feeling stuck in one or two of your patterns 
  • Emotional Freedom Technique how we can use it to release trauma and emotions from the body 
  • Kat and Stefanifa share their patterns - how we each tend to act when we're feeling unsafe or anxious

How to get in touch with Steven:

Steven's website 

Get Steven Kessler's book - The 5 Personality Patterns

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This Life Explains It All

This Life Explains It All is hosted by Stefania Romeo and Katherine Griffiths, founders of Virra, the support system for the modern woman. On this podcast, we're sharing discoveries and resources in the world of holistic health and wellness and inspirational journeys. We are talking about everything from relationships, to the health of the mind and body, life path and purpose. We’ll be joined by leading practitioners, experts, and dreamers that have opened our minds to new perspectives for answers to life’s big questions. Tune into a new episode every Wednesday to hear more and subscribe to get a weekly dose of perspective, in conversation among friends. We’re right here with you and we believe that no matter where you are right now, you’re right on time.

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