How Many Calories do I Burn with My Workouts ?
Released Saturday, 4th March 2023
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How Many Calories do I Burn with My Workouts ?
How Many Calories do I Burn with My Workouts ?
Saturday, 4th March 2023
Good episode? Give it some love!
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This is one of the most asked questions by many people when they start working out. Geof and Todd take on this question and discuss why this is really a very difficult question to answer with any accuracy and why it might not matter to your ultimate goals.
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