This episode is about how Self Care is a necessity for all of us, recognizing the signs from needing a self care outlet, and how self care looks different to many people. This episode also brings you my first interview with Aimee and Dana Costo

Episode #9 - Celebrating the Small Accomplishments

May 8th, 2023 22m 37s

Episode 8 - In a Funk

Apr 1st, 2023 15m 42s

Episode #7 - What defines family?

Feb 20th, 2023 18m 29s

Episode 6 - Being Thankful (Change your mindset).mp3

Dec 24th, 2022 23m 15s

Episode 6 - Being Thankful (Change your mindset)

Saying No to Regrets - Just Do It

Nov 6th, 2022 46m 26s

Episode 4 - Why Does Society Care If You are Childfree?

Oct 9th, 2022 32m 29s

Episode 3 - Silencing the Negative Inner Critic

Sep 18th, 2022 32m 31s

Don’t Rain on My Parade - Episode 2

Sep 2nd, 2022 30m 20s

Adult Orphans - Episode1

Aug 21st, 2022 26m 30s

Deep down we know our parents will not live forever no matter how much we wish otherwise, but nothing truly prepares you for life after they are gone.This episode covers being an orphan as an adult and the grief that comes along with it.

Welcome to This Podcast Called Life

Aug 14th, 2022 9m

Welcome to This Podcast Called Life! Just like the saying ”There is an app for that”, there is also some truth for ”There is a podcast for that”. There are so many podcasts to choose from because each one focuses on a separate subject but why d

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