Drew and Cait are back and ready to navigate our world as it is today. They tell you where they've been and talk through their anxieties and share their self care tips while under quarantine as well as their impulse panic buys. We're in this together, help folks when you can.

We are adding past Patreon episodes to the main feed as we all get through this and are also unlocking our back catalogue for the foreseeable future.

Check it out at Patreon.com/thispodcastisselfcare 

Follow us on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare 

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs