Regan Jones, RDN, ACSM-CPT
This Unmillennial Life
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Regan Jones, RDN, ACSM-CPT
This Unmillennial LifeEpisodes
Regan Jones, RDN, ACSM-CPT
This Unmillennial Life
Good podcast? Give it some love!
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Episodes of This Unmillennial Life
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Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances. The contents of blessing bags can vary but often include items s
Did you know the order you eat foods could impact how effectively your body utilizes it? Is when you eat as important as what you eat? THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE Nutrisense: Nutrisense
In this episode, you'll learn about the FDA-cleared medical device that's been shown in clinical trials to reduce the risk and severity of brain injury in athletes. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE
Research and clinical experience clearly supports the gut-skin connection. This episodes uncovers how gut health is related to healthy skin and how those suffering with skin conditions can best address their problems. THIS UNMILLENNIAL LIFE
Uterine fibroids may affect as many as 8 in 10 women by the time they reach menopause. This episode uncovers what uterine fibroids are, and what causes them, as well as discussing both symptoms and treatments. THIS UNMILLENNIAL LIFE PODCAS
Many people are unaware of the connection between hearing loss and dementia. This episode covers what you need to know. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES – HEARING LOSS AND DEMENTIA LINKS MENTIONED IN THIS EPISODE
Today's episode is aimed at reducing "meat guilt" by not only exploring the meat industry's new "Protein PACT" but also discussing some of the lesser talked about aspects of eating meat. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS ME
One of the many decisions women often have to make when diagnosed with breast cancer is whether or not they want to test for breast cancer genetics. This episode discusses aspects affecting that decision, from cost to insurance implications, f
For years dietitians have used formulas to estimate (imperfectly) a person's metabolic needs. But a new company using well-established technology is taking the guesswork out of metabolic testing using doubly labeled water. Today's episode talk
In this episode, you'll learn about one woman's surprise diagnosis of Pulmonary Embolism and why a common medication was likely the cause. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE Website: https://www.shell
Aging bodies are subjected to more and more oxidative damage, and yet our master antioxidant, glutathione, decreases as we age. Today’s guest details what we can do about it. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES: LINKS MENTIONED
Most unmillennials acknowledge that having aging parents is a life change you are never really prepared for. This episode details my experience realizing something was wrong with one of my parents simply by looking at the apps we were using to
Today's episode details why Season 6 ended so abruptly and what's coming soon for Season 7. If you'd like to suggest an episode SUBMIT A SHOW TOPIC HERE.
SHOW NOTES LINKS mentioned in the episode: The Endocrine Disrupting Chemicals and Obesity Episode The Continuous Glucose Monitor Episode Dr. Sadyk Fayz at Beso Aesthetics Dopamine Nation "Lean mass loss on GLP-1 receptor agonist
You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why. SHOW NOTES LINKS mentioned in the episode: Jenna Braddock website “Why Women Should Consider Taking Creatine“ Off-Seas
Celebrities and Athletes have put NAD+ on the radar of many people. But what is it, really? And does it live up to all of the hype? Joining me in today's episode is Mona Rosene, MS, RD to discuss how NAD+ is related to optimal aging and metabol
Exciting new research shows a connection between certain strains of probiotics and improvements in metabolism, including reduced blood glucose and A1C. Today's episode covers what the research shows, and how you can reap the benefits of these n
If you'd like to join me for The Bible Recap in 2023, START HERE.
SHOW NOTES LINKS mentioned in the episode: GoRuck Comfort Crisis book (Amazon affiliate link) Dr. Chris Mohr: Website Instagram Happy Eating Podcast: Best Ways to Support Someone with Cancer "Gifts For Someone Diagnosed with Cancer" SUBSCRI
LINKS mentioned in the episode Mary Ellen of Milk & Honey Nutrition: Blog: https://www.milkandhoneynutrition.com/ Instagram: https://www.instagram.com/milknhoneynutrition/ TikTok: https://www.tiktok.com/@diabetesnutritionist Book: https://www.
When you hear the term "natural wines," what comes to mind? You may think it is synonymous with organic wines, but it's not... it's so much more! Joining me in today's episode is Todd White, founder of Dry Farm Wines. Todd shares the story behi
In case you missed it, my 7-DAY SUGAR DETOX mini-podcast series kicks off tomorrow. It's FREE to join. SIGN UP HERE.
Bitcoin has been around for a few years now, but what do you really know about it? How does it have value? Why would anyone want to convert cash to crypto? These answers and more are addressed in this episode covering the basics of Bitcoin. SHO
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