People, please stop with your people pleasing. This episode is all about how to recognize it in ourselves, as well as how to stop with all the dramatics to actually obtain what we want out of life. Support the show (https://www.gofundme.com/ope

Invest in Your (Self)

Sep 10th, 2019 27m 43s

Investment always feels like an icky word. But when we shift our view of what it means we gain deeper understanding, and greater return. Support the show (https://www.gofundme.com/openthemadewellcenter)

Impostor Syndrome

Jul 18th, 2019 18m 14s

We've all been there, living with a sense of impostor syndrome. We've all felt not good enough, or like we don't have enough to offer, but why? Take this episode as your gentle reminder, that just because you're not perfect, doesn't mean you do

The Boundaries Babes

Mar 11th, 2019 40m 38s

In this episode you'll hear about boundaries, what they are, how to keep them, and how to live unashamed in them. Support the show (https://www.gofundme.com/openthemadewellcenter)

Meditation Station

Feb 17th, 2019 39m 53s

Listen in to learn about meditation, personal experiences with it, how to practice, and a brief guided meditation at the end of the podcast. Support the show (https://www.gofundme.com/openthemadewellcenter)

Emotional Perseverance

Feb 10th, 2019 35m 53s

We all need a little push sometimes, and in this episode we discuss emotional perseverance, what it means, and the emotional freedom it can lend to. Support the show

Minimalism

Feb 6th, 2019 25m 50s

What is minimalism and how can we obtain this in our life? Listen in for some practical and simple steps and deeper motivation to help you live in comparison freedom!Support the show

Balance of Work & Play

Jan 30th, 2019 30m 46s

We all work and we all play, but we can't do it all, all the time. Listen in to discover ways to self-evaluate and create a healthy balance of work and play (or self-care) into the mix of life. Support the show

Keep it Simple with Dr. A

Jan 25th, 2019 16m 12s

Tune in to hear input from a local chiropractor about some simple steps to help you feel better physically, and prevent injury. These simple steps impact the way the body feels, which in turn will effect every day demeanor for life. Keep it sim

Live Well & Feel Whole

Jan 19th, 2019 21m 17s

What does it mean to live well and feel whole? We will discuss it in this introductory podcast episode, and also help to get you acquainted with This Whole Life and what we are all about.Support the show

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