Decision fatigue, analysis paralysis, uncluttering your life?

Are these concepts new to you? If so, dive into This Wild Life's interview with A Life Uncluttered's Sofia Alvim as we discuss her consulting practice designed to release clients from clutter and overwhelm to allow them freedom to live more intentionally and complete.

xo, lola + tigre

In this episode, you'll hear:

• 1:08 - Intro: Sofia Alvim - Clutter Healer
• 2:38 - Where Does Clutter Show Up?
• 3:35 - What is Mental Clutter?
• 9:00 - Defining Clutter
• 13:45 - Energy Leaks
• 15:33 - Clutter Attached to Emotional Events or Beliefs
• 19:44 - Relating to Things Over People
• 22:39 - How Do We Begin to Unclutter?
• 26:08 - What Ceremonies Do You Use for Uncluttering?
• 28:31 - Working With Clients
• 32:36 - Creating Sacred Space Through Uncluttering
• 36:25 - Minimalism and Decision Fatique
• 39:02 - Owning Messy and Analysis Paralysis
• 42:25 - When Do We Hire Professional Help?
• 48:42 - Where to Find Sofia

Where to Sofia Alvim

• A Life Uncluttered
• Goddess Out Loud
• Instagram: A Life Uncluttered
• Instagram: Goddess Out Loud

Read more and listen at This Wild Life on Wild Playground