Christopher West, President of Theology of the Body Institute in Lima, Pennsylvania, joins Lisa on Those Catholic Shrinks Podcast this week! Christopher, Lisa, and her husband Andy compare the way modern culture views the human person with how

#36: Empathy Vs. Sympathy

Mar 5th, 2021 18m 6s

Sympathy or Empathy? Learn the difference and watch God’s love blossom in your life.

#35: What Is Your Chronotype?

Dec 18th, 2020 9m 18s

Early bird or night owl? If you tap into your sleep pattern, you just might shake up your spiritual life!

#34: The Stepping Stones Toward Achieving Your Goals

Nov 24th, 2020 16m 42s

When we are thinking about a big decision, reaching a solution can daunting. Regina is here to give us some tips on how you can challenge yourself and work toward your goals!

#33: Finding Comfort During a Pandemic

Sep 22nd, 2020 18m 4s

Are you extremely fearful of having a serious medical condition? Lisa and Regina talk about hypochondria and share ideas in finding ways to handle stressors – especially during a pandemic. “Do not fear or be dismayed,” (Deuteronomy 1:22) for th

#32: Back to School Amid the COVID-19 Pandemic

Aug 27th, 2020 18m 34s

Between physically going back to school and setting your child up for virtual school, the weight of it all can be taxing. Lisa and Regina are here to share some calming tips for parents and students alike!

#31: The Beauty of Spiritual Direction

May 19th, 2020

Through Ignatian Spirituality, the Shrinks dive deep into this imaginative form of prayer. Kimmy Zeiler, Program Director of San Pedro Spiritual Development Center, shares her love for spiritual direction and how this style of prayer, allows pe

#30: Mind over Matter during COVID-19

Apr 28th, 2020 22m 51s

Regina and Lisa – two licensed therapists – are here to provide mindful tips for those who are seeking clarity and a sense of control during the Coronavirus Pandemic. Available on… SoundCloud: https://bit.ly/2xh8QUJ Apple Podcasts: https://appl

#29: The Celtic Charm

Mar 16th, 2020 24m 50s

“The Celtic Charm” Do Catholics believe in luck? The Shrinks are back and sharing the history and traditions associated with St. Patrick’s Day!

#28: Bids for Connection

Feb 6th, 2020 25m 10s

Regina and Lisa share the ins and outs of making stronger connections with your spouse. Learn how to grow together and prevent your marriage from collapsing. Available on… SoundCloud: https://bit.ly/2GZEqYj Apple Podcasts: https://apple.co/2UuS

#27: Strategizing Your Day

Nov 25th, 2019 21m 54s

God first, family, and then everything else! Our lives can seem hectic at times, but Regina and Lisa share new ways to strategize your day. Also available on: SoundCloud: https://bit.ly/2DjmTZa Apple Podcasts: https://apple.co/2KSf8Og

#26: Light in the Darkness of Our Lives

Oct 29th, 2019 22m 8s

When we face the sudden loss of a family member or friend, grief can be overwhelming. Lisa and Regina share how the light of Christ remains with us, even during the darkest moments of our lives. Also available SoundCloud: https://bit.ly/2pmGxjG

#25: Finding Identity in the Lord with Fr. Edwin Cardona

Oct 4th, 2019 23m 42s

Regina and Lisa speak with Fr. Edwin Cardona, Parochial Vicar of St. Charles Borromeo Parish, who celebrates his one year anniversary of priestly ordination and shares their insights on relationships, self-care and finding identity in the Lord.

#24: What Husbands Want their Wives to Know

Aug 20th, 2019 45m 59s

The husbands are on the podcast! Check out Lisa’s husband Andy and Regina’s husband Dan, as they sit with the shrinks to chat about all things marriage.

#23: Mythical Multitasking

Aug 16th, 2019 28m 17s

Are you a savvy multitasker? Can you watch TV, answer emails and feed the baby at the same time?! Tune in to learn the different levels of multitasking and how it plays a role in our lives.

#22: Fact or Fiction? Part 2

Aug 16th, 2019 20m 46s

Those Catholic Shrinks are hosting round 2 of their quiz show! Listen in to put your trivia skills to the test and decide what is fact and what is fiction!

#21: The Four Horsemen of Relationships

Feb 27th, 2019 33m

Lisa and Regina share signs and tips on how to better your relationships and marriages. The Four Horsemen of Relationship is use in a metaphor to describe communication styles that can affect a relationship negatively: Criticism, Contempt, Defe

#20: 3 Steps to Set Your Marriage Up for Success

Jun 13th, 2018 27m 2s

Sometimes the best way to have a great marriage is to take some steps before you even get engaged! Find out how you can approach your current or future relationship in such a way, that if you have found your one and only, your marriage is set o

#19: Falling Asleep at the Wheel

Jun 4th, 2018 27m 20s

Our world is ever more demanding and it doesn’t seem like there are enough hours in the day. If you’re like the average American that means you’re probably using time you could be sleeping to get it all done! Find out how that effects not only

#18: The Secret to a Perfect Work & Life Balance

May 7th, 2018 21m 15s

We all want it! The perfect balance to work, family, friends, and personal pursuits. There are lots of gurus and bloggers out there who will tell you there’s a secret formula. Regina and Lisa will give you their take on how to achieve perfectio

#17: Fact or Fiction?

Apr 24th, 2018 22m 40s

Those Catholic Shrinks are hosting a quiz show! Listen in to put your trivia skills to the test and decide what is fact and what is fiction!

#16: How to get your kids to do what you want!

Apr 16th, 2018 25m 15s

Regina and Lisa explore ways to share empathy within parenting to better relationships between child and parent.

#15: Dude, Where’s Our Romance?

Mar 22nd, 2018 25m 25s

Have you lost the secret to romance? Lisa and Regina share the ins and outs of keeping the enchantment alive within a marriage or even while dating!

#14: Depression is Not Laziness

Mar 5th, 2018 21m

We all have times in our lives when we are feeling down and sad. How do you know if this is depression? How do you know if it’s just laziness? Is there even a difference? Regina and Lisa discuss!

#13: Understanding Teenagers 2 – Responsibility

Feb 20th, 2018 24m 35s

Raising teenagers in today’s culture can seem an impossible task. How much responsibility should your teenager have and why is it so important to their development? Questions for Lisa or Regina? Email them at [email protected]