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Francesca
Thoughts and feelingsAbout
Francesca
Thoughts and feelings
Good podcast? Give it some love!
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This podcast is a quick meditation to help sit with thoughts and feelings that can be negative. It helps you to be come aware of them and to not attach an emotion to the thought, which can cause anxiety or any other kind of disturbance.
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Podcast Details
Created by
Francesca
Podcast Status
Idle
Started
Dec 28th, 2020
Latest Episode
Feb 12th, 2021Release Period
3 per week
Episodes
3
Avg. Episode Length
7 minutes
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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