In Part-One of this this Two-Part Episode, I sit down in an underground bar in Sitges with Fernando Pujalt. Fernando is a legend of a human and brings with him a heap of interesting knowledge. Among many things we discuss a brief history of history and the whys of Russia, Ukraine and corporate morality. Peru to Southern Africa at the age of 8 and growing up around the world. The importance of doing your own research and the beauty of creation. A bit about the MVP process and what to consider when trying to execute during this process. Then we talk all about food, health and mindset. How beneficial diets can help your day to day mood, mobility and overall well-being. “Donald Trump”  makes a guest appearance around the 40 minute mark. Lastly, if you’re in Sitges you must check out Fernando’s sushi restaurant that features flourless, sugarless, vegan sushi.

Links
Multitarian Diet
NIJI BAR RESTAURANT

Other Mentions in the Episode
Heura Foods

Sponsored by: Toarc United
Digital Nomad Community - Citizen Remote
 

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