Blayne Allan Stewart
Three Fourty Eight and ChangeEpisodes
Episodes of Three Fourty Eight and Change
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In this episode, Blayne talks about why the podcast is ending. And, get out there and be awesome.Support Three Fourty Eight and Change
In this episode, Blayne discusses his professional identity, or the lack thereof - in this case.Support Three Fourty Eight and Change
In this episode, Blayne discusses the reason for no podcasts being published for 5-weeks.Support Three Fourty Eight and Change
In this episode, Blayne talks with Deltha, his wife about adjusting her cooking style for a vegetarian in the family.Special Guest: Deltha Sharp.Support Three Fourty Eight and Change
In this episode, Blayne discusses meat alternatives and their mediocrity.Support Three Fourty Eight and Change
In this episode, Blayne discusses mental health, depression, anxiety and becoming your own champion.Support Three Fourty Eight and Change
In this episode, Blayne discusses a whole episode of follow up. The empty calorie liquid intake challenge, cooking - or the lack thereof, the need to create a well-designed diet and general frustration.Support Three Fourty Eight and Change
In this episode, Blayne discusses lunch costs, tuna salad and his attempt at a solution.Support Three Fourty Eight and Change
Support Three Fourty Eight and ChangeLinks:Allbirds Shoes — I have 14 pair of these. They have been very comfortable until the last pair I bought which seemed a little tight. And, I really stopped buying them at that point.Hey Dude Shoes — Thes
Support Three Fourty Eight and ChangeLinks:GFuel — The energy drink I reference in the episode.
Support Three Fourty Eight and ChangeLinks:Friends Since 5: Episode 32 — Interview with Deborah FrazierSun Basket — A food delivery service that has great quality ingredients and recipes...but, it just isn't made for a guy that struggles with k
This is the introductory episode of Three Fourty Eight and Change a podcast hosted by Blayne Allan Stewart that is, basically, a record of my progression to a better, healthier me.Support Three Fourty Eight and ChangeLinks:Friends Since 5 — My
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