Hi Everyone and welcome back to another podcast!

Today we will be talking all things supplements. What do we take? How often? When? What are our favourite brands and flavours? Do we change things up between prep and our off-season? Tune in to find out!

Below are some links to our favourite supplements that we mention:

LauraCNP (everything! Ignition, Cognition, Expansion, Whey, Protein Pudding, EAAs)https://www.cnpprofessional.co.uk/core-range-c2

My Protein (Whey & Toffee Drops)https://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html

RedCon Fade Outhttps://redcon1.com/products/redcon1-fade-out

NatCNP Ignitionhttps://www.cnpprofessional.co.uk/core-range-c2/ignition-30-servings-p364

Awesome Supps Salted Caramel Chochttps://store.awesomesupplements.co.uk/products/vegan-protein

EHP Labs Oxyshred https://www.ehplabs.com/store/oxyshred-category/oxyshred-non-stim-peach.html

PEscience (Cinnamon Delight Protein, Cake Pop Protein, Peach Nectar BCAAs, TruMulti Vitamin)https://pescience.com/

CBD Oil (pro shot)https://cbdasylum.com/

MyProtein Creatine Monohydrate https://www.myprotein.com/sports-nutrition/creatine-monohydrate-powder/10530050.html

WheyBox Gingerbread, Cookies&Cream Proteinhttps://wheybox.com/

Holland & Barrett (Curcumin & Digestive Enzyme)https://www.hollandandbarrett.com/search?query=curcumin&isSearch=true

CarlyMyProtein Whey https://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html

MyProtein Collagen Tablets https://www.myprotein.com/vitamins/collagen-tablets/11338775.html

Protein Pick n Mix - all things protein!! (Our favs - Battlebites, Grenade, Barbells, Cookie Monster, PHD, Callowfit, USN)https://www.proteinpickandmix.co.uk/