This week, Francis shares his journey towards a life that he loves. Francis made a big change in the past year, physically, socially and creatively, but I think his insights also apply to the smaller changes in our lives.

You can find Francis Arevalo and his music with The Lions We Are here. Vancouver locals can find information there on his CD release party in July. You can also hear more about Francis in the short documentary The Lion, which I highly recommend.