This week’s episode is a deep one — we’re talking about self love. So what is self love? Well, it’s literally LOVING OURSELVES! So why do we need to talk about this?! Well, because like you, I struggle with kicking myself when I am down. If I h
THRIVE Ep 1 is an introduction of what to expect on this PODCAST, posted weekly on Mondays - let's build a community together to lift each other up and enjoy our healthy lifestyles along the way!