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Making mindfulness meaningful

Making mindfulness meaningful

Released Wednesday, 9th March 2022
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Making mindfulness meaningful

Making mindfulness meaningful

Making mindfulness meaningful

Making mindfulness meaningful

Wednesday, 9th March 2022
Good episode? Give it some love!
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How do you 'live in the moment' and stay present? Laura is joined by Lula Garner, a mindfulness and yoga teacher. They discuss how to apply mindfulness techniques to make the most of your present moment.

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Thrive Content Cast

Content Club cast digs into hot topics and provokes meaningful conversations. The aim? To provide a different take on the world we live in.

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