This week as Matthew and DJ wrap up the Proverbs topics, they get into the concept of Spiritual Disciplines.... there are lots of various lists and descriptions online and in books - here is a loose list that DJ found:

List of Spiritual Disciplines

• Fasting
• Prayer 
• Reading the Bible 
• Studying the Bible
• Memorising the Bible
• Meditating on the Bible 
• Journaling 
• Learning 
• Simplicity
• Solitude
• Frugality or Good Stewardship 
• Chastity 
• Secrecy
• Sacrifice 
• Rest and Observing the Lord’s Day 
• Submission 
• Service
• Applying Scripture 
• Giving 
• Evangelism or Discipline Making
• Hearing God’s word 
• Confession 
• Worship 
• Spiritual Guidance
• Celebration 
• Fellowship
• Accountability