In this weeks episode I’m joined by Kilkenny based holistic life coach, therapist & social worker Elaine Doyle. We chat about the importance of allowing ourselves to feel our emotions and feelings and the benefits of embracing our feminine energy. Personally, I have used Elaine’s services for online coaching to help me to feel my feelings and the impact that it has had on me is huge. Elaine’s work is powerful and she shares a lot of her wisdom on her Instagram page @elaine_doyle_. Be sure to check her page out!