Take it from someone who knows from experience - to reach your potential in sport, life, and business you MUST have hard conversations.

Kara has learned that honesty, transparency, and the courage to have tough conversations is KEY to optimal performance.

In our full interview, we talk about a LOT more interesting things about life as an olympic athlete, what it takes to stay at the top of your sport for a decade, and the business of being an athlete. 

Check out the full interview here.