Ever been enjoying your weekend and then… BAM! You're suddenly face to face with the Sunday Scaries?

In today's episode I acknowledge that not only are the Sunday Scaries something I struggle with, but so many of us do. I talk about what could possibly be causing them and what ways I've discovered as ways to combat them and face them head on.

Sunday is just around the corner and I wanted to make sure I equipped you with a mindset shift that will change the way you look at Sundays and avoid the Monday burnout.

Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.

And don't forget to tag me so I can personally thank you for helping me get the word out.

Follow and chat with me on Instagram:

Podcast account - @thrivelikeamother.podcast

Personal account - @ebonylynnfit

Sending you light and love always!