Join us on the Thrive State Podcast as we dive deep into the world of human potential with Dr. Greg Wells and yours truly, Dr. Kien Vuu, MD. Get ready to explore the science behind peak performance and learn practical tips to boost your health and unleash your true abilities.
We'll unravel the mysteries of breath work and show you how to harness its power for optimal well-being. Plus, we'll delve into the concept of hormesis and how it can supercharge your performance.
Don't miss out on this fascinating journey as we uncover the secrets to unlocking your limitless potential. Tune in now and join the conversation!
Episode Highlights:
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