In today's episode of THRIVE, Jamie reveals some of her biggest secrets about healing your body & explains how she does this for herself & for others. You'll learn the truth about who you really are & understand that the way you feel about your body really has nothing to do with your body at all.

Key Highlights:

*Jamie goes back into her memory to remember what she needed to hear most when she was struggling & shares that with you

*You are not alone in how you feel - everyone is walking around thinking the same things & feeling the same feelings.  At some level, we don't believe we're worthy.

*One of the biggest things Jamie struggled with was an overwhelming feeling of guilt for receiving all of her blessings.  She didn't believe she deserved any of that.

*She shares one of her biggest secrets that has never been revealed before.

*This feeling of guilt is where a lot of her own unworthiness belief stemmed from.

*Our souls choose to come into this life in certain ways, to experience specific things & learn the lessons that were agreed upon & determined before we were even born.

*To heal your body, you hold the intention of seeing yourself as already healed, & embodying that to be your Truth.  Because the True version of you (your Soul), really is perfect, whole, complete, healthy, happy, love, light, & abundant.  Your True Self does not know pain, or limitation, or lack, or hate.

*To heal others, you decide to only see their True Selves - their Divine Souls. 

*This journey of healing & transformation is a spiritual journey.  It's not a physical one.

*We are all One, we are all connected.  No one is more special than another person.  We are all the same, we are all created from the same Source. If one person has the ability to do this, then all people have the ability to do this.

*Every single person is innately worthy.  We are all beings of Light & Love.  That's all there is.  Everything else is a creation of the mind & born out of fear, which is false evidence appearing real.  Fear doesn't exist.  It's a creation of the mind.

*We are programmed from the ages of 0-7, meaning how we live our lives is shaped by what we absorb & believe when we're kids. 

*Can you remember the first time you felt unworthy because of your body?  Or unworthy in general?  This is what needs to be healed.  It's not your body.  Your body is just the thing that you're taking it out on.

*It's not about the physical weight- it's about the emotional weight.  It's never about what we think it's about.

*Doing this work requires you to have compassion & curiosity towards yourself.  Seek to understand.  Ask questions. "Why did this thing bother me so much?"

*Everything is connected.  How you show up in one area is how you show up in all areas.

*When you're having a rough day, ask yourself if you can remember when you first felt that way.  See if your body will show you where the emotional pain was created.

*Your body only gives you what you can handle in the exact moment that you need it.  It knows what's ready to be released & what's not yet ready to be released.

*Let uncertainty become exciting!!!

*Explore these things yourself & see what comes up.  It's a good idea to get a journal & write out what you're feeling.  Ask yourself, "What is this really about?"

*You always get the answer because we're always guided. We're all guided, supported, loved, & amazingly worthy.

*When we heal ourselves, we're also healing the people around us.  By raising our vibrations, the people around us will also raise theirs to match it, even when they aren't aware of it.

*Ask yourself where you're feeling unworthy?  What's active for you right now?  Can you accept it?  How can you have more compassion for yourself?

*Women's biggest fear is not being loved. Men's biggest fear is being perceived as weak. Both come from the root fear of not being enough.

*These fears are not real.  Your soul is begging you to express it.  The physical weight on your body is there because you aren't allowing yourself to express your Truth.

*You don't even know who you really are yet.  If you keep coming back to Thrive with Jamie Michelle, you will know EXACTLY who you are because she knows who you are.

*Want to work with Jamie?  Apply for her elite 1:1 coaching program, the Inspired to Thrive VIP Experience here.

*Get your copy of Jamie's brand new e-book, Your Body is Not the Problem: A Practical Guide to Change Your Body for Good,  here.

*Questions, comments, concerns,  or business inquires: send an email to [email protected]

*Follow Jamie on Instagram: @jamiemiche11e, & Facebook: @jamiemiche11e