Before the pandemic, work life balance dealt with managing our work and personal life.  Now, with millions of us working from home we often need “remote” work “at home” balance. 

 Creating and implementing a well-being strategy is so important.  It addresses key areas to maintain physical and mental health.  Today we are going to give you six simple tips to create your own wellness strategy.  These tips can help you learn to cope, and eventually get your own superpowers back.