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Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Released Thursday, 16th November 2023
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Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix

Thursday, 16th November 2023
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In this enlightening episode of the Pebble Project, brought to you by Blue Phoenix, we dive into the concept of 'The Ripple Effect' in the context of mental health. 

We explore how changing one person's understanding of mental illness can have far-reaching impacts, transforming attitudes and actions across communities and societies. Our discussion navigates through powerful personal stories and insightful expert opinions, demonstrating how breaking down a single myth can lead to a broader shift in awareness and empathy. 

We also examine the role of media, education, and personal advocacy in altering public perceptions of mental health. 

Whether you're directly affected by mental health issues or are a part of the support network, this episode offers a profound look at how every action, every conversation, and every shared experience contributes to a larger movement of change. Join us on the Pebble Project as we uncover the potential each of us holds in creating a world that is more informed, compassionate, and supportive of mental health.
https://yourbluephoenix.org/

Stepping Stone is a unique and vibrant community, operating on the principles of membership and mutual support, specifically tailored for individuals grappling with mental illness. It's a sanctuary where people committed to rebuilding their lives come together, sharing not just their challenges but also their triumphs in mental health recovery.

At the heart of Stepping Stone is a belief in the strength of community and the power of belonging. Membership in this community isn't just about receiving support; it's about being part of a collective journey towards wellness and empowerment. Members of Stepping Stone find themselves in a nurturing environment that respects their individual experiences while promoting a shared goal of recovery and personal growth.

https://www.steppingstoneclubhouse.org.au/

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Subscribe and support the podcast at
https://www.buzzsprout.com/367319/supporters/new
Learn more at www.profselenabartlett.com

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From The Podcast

THRIVING MINDS PODCAST

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.

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