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Thriving Rockstar

Alex Raykin

Thriving Rockstar

A weekly Music, Health and Fitness podcast
Good podcast? Give it some love!
Thriving Rockstar

Alex Raykin

Thriving Rockstar

Episodes
Thriving Rockstar

Alex Raykin

Thriving Rockstar

A weekly Music, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Thriving Rockstar

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Michael Abdow is an American guitarist whose playing is a mix of traditional and modern progressive elements. After spending a decade touring nationally and internationally, he arrives well-versed in jazz, all forms of rock and metal, and is re
Guitarist, vocalist and songwriter Cory Young is 23 years old and was born and raised in California. His raspy voice, and blues guitar riffs grabs the attention of many. He was featured on Season 2 of American Idol. Cory is currently releasing
Caio Kehyayan is a Brazilian guitarist, composer, and mixing & mastering engineer best known for being the session/touring lead guitarist of Vital Remains, lead guitarist of Dovas, and founder of the Symphonic Metal band FireWing. Caio is also
Lee Litvin, or better known as Leezythegifted is an independent artist and producer from The Bay Area, CA. He fully produces all of his own music. He learned production in an effort to gain full control over the process of making his music. Lee
Adrienne Cowan is an American metal vocalist, poet, and musician best known for being the lead vocalist and orchestrator in the band, Seven Spires. She also sings for Avantasia, Masters of Ceremony, and plays keyboards in Winds of Plague. Adrie
Born in 1990 in Caracas, Venezuela, Tracy Lambertucci began playing guitar at age 15 and started performing at 16. After studying with some of the best jazz artists in her country, she moved to LA to where she graduated from Musicians Institute
Bassist Damian Erskine has played in the studio or on the stage with artists such as Peter Erskine, Vince Mendoza and the WDR Big Band, The Jaco Pastorius Big Band, Les McCann, Jeff Lorber, The Buddy Rich Alumni All-Star Band, & many others. He
Shauna Fallihee is a Classical new music specialist and voice teacher in the San Francisco Bay Area. She's a two-time marathoner and instructor of alignment-focused Barre and Indoor Cycling. In addition to her M.M. in Vocal Pedagogy, Shauna hol
Kenny Werner is a Grammy nominated pianist and composer and a 2010 Guggenheim Fellowship recipient. He has performed with jazz greats such Dizzy Gillespie, Charles Mingus, Bobby McFerrin, John Scofield, and many others. Kenny put out over 30 CD
Born in 1980, Marco Sfogli is credited as one of the most influential and followed progressive rock and metal guitar players of the last few years. he’s worked with artists such as James LaBrie, Jordan Rudess, Mike Mangini, Bryan Beller, Guthri
Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, and many others. He is a regular contributor t
Andy Timmons is a world renowned guitarist who toured the world with Danger Danger opening for Kiss and Alice Cooper, sold over a million records worldwide, and had two #1 videos on MTV, plus amassing a discography of 7 solo releases that range
Dani Rabin was born in 1985 in La-Jolla CA and grew up in Rehovot, Israel. He moved back to the states in 2003 to study at Berklee College of Music. in 2007 he met Danny Markovitch and started the band Marbin. Marbin is a progressive jazz-rock
Austin Lucas is an accomplished second generation songwriter, and Muay Thai enthusiast from Bloomington, Indiana with a rich history in the music industry for over 20 years. His last album, Immortal Americans was written after a tumultuous peri
Brianne Borden is a trumpeter on an international level. As a certified yoga instructor, Brianne teaches and regularly leads trainings through CorePower Yoga. Brianne melds her two passions and is a devoted researcher in the field of wellness f
Sarah Draper is a multi-instrumentalist and artist currently based in Baltimore MD. She founded, does vocals and plays guitar in the progressive band Anchor Thought. When shes not playing guitar, she enjoys oil painting and being active outside
Wyatt Stav is a drummer and content creator from Toronto, Canada. His rapidly growing YouTube channel features content ranging from drum covers to lessons, interviews with other drummers, product reviews, reactions, and fitness. His story is on
Angela McCuiston is a Certified Personal Trainer and Corrective Exercise Specialist, Senior Fitness Specialist and Cancer Exercise Specialist and owner of Music Strong, a business that specializes in personal fitness training for musicians. She
This episode is Rusty Osborne. Rusty helps musicians lose weight and feel great forever, so they can look, feel, and perform their best on and off the stage. After overcoming obesity and unhealthy habits for himself and numerous clients, he kno
Craig Stickland is a singer and instrumentalist who has performed in front of millions. We spoke about the importance of finding a manager, acting, modeling, bartending, working with an M.D. on his voice, training on tour and in venues, buildin
I spoke to Coby Linder, a former drummer of a major band called Say Anything, about his personal health transformation and transition into being an online health coach. We spoke about your fitness impacting your musicianship, having workout equ
Christian "Chrism" Pulkkinen is a progressive metal keyboardist, audio/video engineer and producer with Dark Noise Productions, a company that he founded. We plays in numerous projects. We spoke about exercise for mental benefits, drinking casu
Lorelei McBroom is a singer who has worked with A-listers like Billy Idol, Pink Floyd and Rolling Stones. We spoke about her fundraiser, jewelry business, turning down big opportunities to raise her child properly, doing session work, parental
Amelia Rosenberger is a trombonist and yoga teacher who has dedicated her career to helping musicians relieve tension, pain, and performance anxiety through the practice of yoga. We spoke about yoga, breath work, getting through being an underg
Ray Hearne is one of the top drummers in progressive metal, playing with Haken. I spoke to Ray about touring relentlessly, freelance work, climbing, being vegan on and off the road, impact of touring on relationships, relating to band members l
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