I AM SO EXCITED ABOUT LAUNCHING SEASON 2!

It has already been a year that we have started the podcast and honestly...thank you EVERYONE! I'm so grateful to be here to be able to share my voice, my wisdom and have amazing guests on. You guys are the reason why I keep this going.

On today's podcast we have the amazing Lise Bourbeau who is an author and a teacher and BASICALLY an OG of Healing. She's like another version of Louise Hay and I am so honoured to have had her on the podcast today.

Today's episode we cover:

• Lise tells us a little bit more of her story and how she started into this work
• Being the constant student and the teacher
• How she started doing the work at the age of 25
• Starting her own school called "Listen to Your Body"
• What are the 5 wounds and where did she come about this information
• How can we identify which wound we have and how we can move through them
• How every human has wounding and how we can welcome & accept more of that
• What happens if we don't do the healing work in this lifetime
• How can we shift more into love
• How the body shows the wounding
• How we can heal the body and listen to the body to create more love and embrace more of it
• The more we listen to the body and our triggers, the more we can heal
• How to heal yourself

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